
On Sunday, February 5, Tysons Interfaith will host a workshop entitled, “Reconnecting Post Pandemic.” We invite you to join us on Zoom for this event. (Details can found here.)
In the spirit of this event, we share with you these observations from Trish Hall of the Centers for Spiritual Living Metro.
It dawned on me recently that what I have been experiencing in the aftermath of the pandemic, was described in a story by Washington Irving. A few years ago, my life seemed to have some order to it. The pandemic hit. I felt like the letter-cubes being shaken in a Boggle cup. I accepted the role of the letters and made sense of my life within the confines of pandemic rules. Then the rules changed again. Like Rip Van Winkle, an amiable farmer who wandered into the Catskill Mountains where he came upon a group of dwarfs playing ninepins, I found myself in a different world among many unrecognizable people behaving in ways that were foreign to me. Rip accepted their offer of a drink of liquor and promptly fell asleep. I watched horrific scenes and appalling statistics on television, listened attentively to learn about medicines and sequestered. He awakened, 20 years later, as an old man with a long white beard; the dwarfs were nowhere in sight. Rip wandered into town and found everything was different.
I didn’t grow a long white beard. My slumber was only 2-3 years, but my disorientation was on par. Information (and misinformation) was coming from all directions. Schools and scheduling changed. Workplaces had been transformed. We learned, on a daily basis, which people, companies and organizations had survived. Everyone, in some way, had been impacted.
For many, re-socialization has been a struggle. Some adjusted to isolation so well that reconnecting with the world in-person was, and still is, scary. Navigating the new rules, or lack thereof, caused a sense of instability. Wobbling, tumbling, scrambling for a known that no longer exists, stressed many relationships to the breaking point.
Yet, deep within the disorientation, there is a vital energy calling us to emerge out of the cave of illusion into the light. We are being called to embrace the divine creativity within us.
Just as the phoenix rose from the ashes, we have the opportunity to discard behaviors and beliefs that do not serve us. Whether they ever did is irrelevant. Now freed from our tethers, we can overcome obstacles, achieve goals previously thought to be unattainable and create a world that works.
Now is the time to come together to cause a paradigm shift in the course of history. We need not be concerned that there may seem to be only a few who understand that this is our time to make a difference. Margaret Wheatley advised, “Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”
This is a time of new beginnings. Everything we thought we knew has been impacted in some way – some cataclysmically, some minorly – none have escaped completely. Not in my lifetime, have I experienced a potentially clean slate on which to design a new world. Multitudes are still clinging to pieces of the past, terrified of the unknown, grasping onto tendrils of the past, impeding the emergence of a new way of being. Some have surrendered and given up, heading back into the cave to be re-shackled to the wall. Others have surrendered in a different way: they have released their attachment to trying to reinstate the past and are enthusiastically awakening to possibility … to calling forth pure creative potential. These are a new breed of investors – willing to invest heart and soul in creating a world that works. These are the ones that see the opportunities that abound – opportunities to be the facilitators birthing a world that works.
Imagine with me, a world in which all persons live in alignment with their highest spiritual principle, understanding the interconnectedness of all creation – in which there is an awakening to its spiritual magnificence. There would be no atrocities perpetrated. Kindness, and respect of each other as divine emanations would be the norm. Resources are valued, grown, cared for, and shared so that everyone has enough so that terms such as homelessness and food instability would only be words in the dictionary from times gone by. Everyone belongs in our new world.
Imagine a world which draws on spiritual wisdom and the lessons of experience -in which people respect and honor the interconnectedness of all life. This is our time for awakening heart based social conscience in every area of the political, corporate, academic, and social sectors, building sustainable structures to foster the emergence of global consciousness – a global ethic – a world in which the kinship all life prospers.
Imagine everyone discovering the creative power of thought and using it for the betterment of all people: a world that works on the individual and global levels. Feel the world becoming peaceful, when, as Jimi Hendrix said, “…the power of love overcomes the love of power …”
I love the imagery of creativity, on the brink of chaos, thriving. We have experienced more than enough chaos – now is our chance to midwife the birth of a new world – a world of peace, prosperity, compassion and caring across the planet and in each household.
Imagine with me, people everywhere emphasizing unity with their creator and connection with each other – individually and collectively responding to the call of Spirit to take action. An awakened “world that works for everyone and for all of creation,” is emerging as each of us does our part.
Listen deeply and respond! How are you to be? What is yours to do? What cause is spirit calling you to set in motion?
This blog post is the expressed opinion of its writer and does not necessarily reflect the views of Tysons Interfaith or its members.

At a recent Tysons Interfaith meeting, my friend Reverend Trish Hall opened the gathering by reading an excerpt from the Martin Luther King Jr.’s 1967 address to the Southern Christian Leadership Conference entitled, “Where Do We Go From Here.”
You know words are timeless when they strike a chord and send a chill down your spine. Trish read the opening passage of this excerpt to us:
“I’m concerned about a better World. I’m concerned about justice; I’m concerned about brotherhood and sisterhood; I’m concerned about truth. And when one is concerned about that, he can never advocate violence. For through violence you may murder a murderer, but you can’t murder murder. Through violence you may murder a liar, but you can’t establish truth. Through violence you may murder a hater, but you can’t murder hate through violence. Darkness cannot put out darkness; only light can do that.
And I say to you, I have also decided to stick with love, for I know that love is ultimately the only answer to humankind’s problems. And I’m going to talk about it everywhere I go. I know it isn’t popular to talk about it in some circles today. And I’m not talking about emotional bosh when I talk about love; I’m talking about a strong, demanding love. For I have seen too much hate. […] and I say to myself that hate is too great a burden to bear. I have decided to love. If you are seeking the highest good, I think you can find it through love. And the beautiful thing is that we aren’t moving wrong when we do it, because John was right, God is love. He who hates does not know God, but he who loves has the key that unlocks the door to the meaning of ultimate reality.
And so I say to you today, my friends, that you may be able to speak with the tongues of men and angels; you may have the eloquence of articulate speech; but if you have not love, it means nothing. Yes, you may have the gift of prophecy; you may have the gift of scientific prediction and understand the behavior of molecules; you may break into the storehouse of nature and bring forth many new insights; yes, you may ascend to the heights of academic achievement so that you have all knowledge; and you may boast of your great institutions of learning and the boundless extent of your degrees; but if you have not love, all of these mean absolutely nothing. You may even give your goods to feed the poor; you may bestow great gifts to charity; and you may tower high in philanthropy; but if you have not love, your charity means nothing. You may even give your body to be burned and die the death of a martyr, and your spilt blood may be a symbol of honor for generations yet unborn, and thousands may praise you as one of history’s greatest heroes; but if you have not love, your blood was spilt in vain.
What I’m trying to get you to see this morning is that a man may be self-centered in his self-denial and self-righteous in his self-sacrifice. His generosity may feed his ego, and his piety may feed his pride. So without love, benevolence becomes egotism, and martyrdom becomes spiritual pride.“
Martin Luther King Jr. Day (Monday, January 16) is a nationally designated day of service. Whether you participate in an organized event, reach out a helping hand to a friend or neighbor, or offer an unexpected uplifting smile to another person, thank you for deciding to stick with love.
Looking for additional ways to observe the holiday? Reverend Trish Hall will be a contributor at the Unitarian Universalists Church of Arlington’s MLK 2023 Weekend of Remembrance.
This blog post is the expressed opinion of its writer and does not necessarily reflect the views of Tysons Interfaith or its members.

We are imbued with the ability to use the most powerful healing force in the universe: Love. It cannot be destroyed. It can be ignored. By denying its power, we cause ourselves and others pain. Embracing it is the only answer. Through the power of love, we can release ourselves from history’s entanglements and begin again. Love heals and makes whole.
Embarking on this transformative journey of shifting from individual moments of peace to continuities of peace, we must release attachment to how it’s always been, how we want it to appear, and ready ourselves so that Divine Possibility can have its way with us. An ancient Zen story provides guidance. It tells about a university professor who went to visit a famous Zen master. While the master quietly served tea, the professor talked about Zen. The master poured the visitor’s cup to the brim, and then kept pouring. The professor watched the overflowing cup until he could no longer restrain himself. “It’s full! No more will go in!” the professor blurted. “This is you,” the master replied, “How can I show you Zen unless you first empty your cup.” We must empty ourselves so that we are available to new learning and new experiences.
We are always at choice: the choice of how we are to be in each and every situation, the choice to be a conscious activity of God, the choice to apply spiritual principles to every circumstance, the choice to remember that the Truth that we know within must express into and as form, as circumstance, the choice to simply perpetuate our mistakes or learn from them and manifest our global vision of a world that works for all.
The Heart of Peace Initiative invites you to be a catalyst for global healing and sustainable peace, transforming moments of peace to continuities. You are encouraged to experiment with being a conscious presence as peace in a variety of settings and being kind and respectful when circumstances might lure you to be otherwise. We welcome you to meditate with us weekly on Facebook for Collective Peace Meditation at 1:00 PM (US Mountain Time) and for our array of other peace practices throughout the year.
Start 2023 by attending the World Healing Peace Meditation at 12:00 PM GMT December 31, 2022 (7am Eastern) on Center for Spiritual Living, Heart of Peace, Facebook Live. https://www.facebook.com/centersforspiritualliving/.
This blog post is the expressed opinion of its writer and does not necessarily reflect the views of Tysons Interfaith or its members.

By: Reverend Trish Hall, Centers for Spiritual Living Metro
It serves no purpose to deny what is happening globally and locally. Unless we acknowledge that there is a problem, we are powerless to make changes. How do we walk the tightrope of being fully engaged, committed to transforming the problem, yet not lose ourselves in the problem so that we become a force of separation? The passion that ignites our desire to manifest a world that works for everyone, can all too easily become divisive rather than unifying. Spirit stirs us to recognize that which needs to change, to seek solutions, to be impassioned to cause change, and to do so in ways that unite rather than separate us.
We receive conflicting messages: we must “feel it to heal it,” yet warned, “That which you focus upon expands in your experience.” Recognizing what needs to be changed demands that we look objectively at ourselves and circumstances. Simultaneously, we must feel it and sense it deeply, in order to muster the energy to be a cause for change yet not get so consumed by it that we lose perspective and become ineffective. We must place our focus on healing – to call forth the Divine Truth that shifts human experience at the level of cause. Divine Truth does not deny circumstances. It provides the means to effect lasting change of circumstances. It diminishes the human propensity to get distracted and waste energy on behaviors that widen rifts and entrench the sense of separation. It calls us to be healers – unifiers that dissolve the sense of separation.
So what is “healing”? The simple answer is to make whole. We must reunite our divided nature, releasing our fixation on what is wrong with the world and opening to pure potentiality – to accepting responsibility for doing our part to heal ourselves and the world. Sometimes in the midst of chaos, it is hard to see “Truth beyond appearances.” Sometimes, it is hard to remember when surrounded by alligators, that we are there to drain the swamp – to remember it is the Truth that sets us free from the alligators.
Ernest Holmes declared, “We have within us, a power that is greater than anything we shall ever contact in the outer, a power that can overcome every obstacle in our life and set us safe, satisfied and at peace, healed and prosperous, in a new light, and in a new life.” Simply because we have it is no assurance that we use it for good purpose – that is a matter of choice. How then do we choose to be? Do we use this power peacefully, as compassion, healing of strife and global chaos or do we remain imprisoned by beliefs that global peace is not possible because it has not yet been experienced? Do we take responsibility for our past mistakes, learn from them, and redirect our thoughts and actions? Do we uproot our misplaced faith in the inevitability of that which is not desired, or do we embrace the power within and be catalysts for change – catalysts for peace?
It is time to subdue all inner conflict by giving no further attention to the many distractions – the side issues that divert us from the fulfillment of our goal. We achieve this by engaging all our thoughts and feelings in constructive, creative, and productive consciousness – by being peace.
Please consider joining us or the annual World Healing Meditation that commences precisely at 12:00 AM GMT (7:00 AM Eastern) on December 31st. You can do this individually, or in-person groups or join the Heart of Peace Initiative which provides an hour of inspiration including affirmations, meditation and readings focused on the realization of global peace, healing all aspects of the world, revealing peace at: facebook.com/events/716551799681145

Nelson Mandela: “Peace is not just the absence of conflict; peace is the creation of an environment where all can flourish regardless of race, color, creed, religion, gender, class, caste or any other social markers of difference.”
Deep within their beings, John Randolph Price and his wife, Jan, understood true Peace. They envisioned millions of people around the planet joining together in a “global mind-link” to heal the world and reveal peace, so they launched the World Healing Day, December 31, 1986. Their concept was clear – a moment in time in which the consciousness of millions would be linked in a single focus: A worldwide, congruent embodiment of healing and harmonizing Planet Earth. The power of such clarity in any moment is unstoppable. Recognizing the challenge of sustainability, they established it as an annual event strategically placed right before the start of each year. This year is the 37th annual gathering. It has grown consistently. Most people, once they have participated, feel the call to do it again and again.
The Heart of Peace Initiative of Centers for Spiritual Living Global Services took up the challenge to engage a mind-link, as the Prices had envisioned, to transmute moments of Peace into continuities. The Initiative’s vision sees millions of people diving into the consciousness of peace, healing, and harmony at random times as well as specific events, spontaneously reconnecting with the mind-link. The Prices believed, and we agree, that the sense of connection is a powerful factor in peace building.
There is a traditional African concept of humaneness, for caring, sharing and being in harmony with all of creation. In In Zulu or Xhosa, the term is “ubuntu.” A friend told me, “The concept is easy: I am because we are.” Peace arises when we connect with and care for one another. Whether we call it Amani (Swahili) or Ukuthula (Zulu) or Peace, we are intuitively drawn to it.
Alas, we humans tend to get distracted by the swirl of worldly circumstances. Often distractions trigger attitudes that are the antithesis of harmony. Yet, that innate desire within to connect stirs ever growing numbers of hearts to heal and allow peace to prevail. The undulating, rippling effect of this desire is contagious and lifts the consciousness within everyone, everywhere whether they are conscious of what is happening or not.
When we look around, the world – even our individual thoughts – seem rife with examples of discord, violence, and disasters. It can be overwhelming. The voice of doubt may raise its head, questioning, “What difference can I possibly make.” The answer is, “You make a world of difference! Every act of love, of kindness, of compassion ripples out touching and transforming others who consciously or otherwise do the same.” Just imagine the result if each one of us raised these simple acts to the level of commitment and took responsibility for the influence we have on others.
One of the things you can do is participate in the annual World Healing Meditation that commences precisely at 12:00 AM GMT (7:00 AM Eastern) on December 31st. You can do this individually, or in-person groups or join the Heart of Peace Initiative which provides an hour of inspiration including affirmations, meditation and readings focused on the realization of global peace, healing all aspects of the world, revealing peace at: facebook.com/events/716551799681145
This blog post is the expressed opinion of its writer and does not necessarily reflect the views of Tysons Interfaith or its members.

How are you feeling about the approaching holiday season? As we near the end of 2022, our first “Post Pandemic” year, we know that re-entry into society has taken on different forms for different people. For some, it has presented a real challenge.
As we prepare for upcoming holidays, Tysons Interfaith is pleased to offer a series of blog posts authored by members of our faith communities that highlight reflections on self, our place in the world, and suggestions for re-entering society and promoting comity among family and friends.
We need to socialize-we are social creatures. We need to be able to have community, to come together, to share a language, a friendship. Covid changed all that. Isolating at home became the new normal. Now with vaccines and anti-viral medications, people are returning to socializing indoors and outdoors. This can lead to anxiety for many people. Taking a gradual approach will help most people ease back to socializing again.
We adapted to a new reality, living with the uncertainty and fear of the impact of a deadly Covid virus. We were forced to physically distance from family and friends with video calling becoming the primary way of socializing. It was challenging. We are creatures of habit, but we became accustomed to isolating at home. Now that we are used to isolating, it will be another transition to engage in person with others both indoors and outdoors.
Dealing with long periods of isolation can increase social anxiety even for those who are naturally extroverted. For those of us who enjoyed the isolation because of underlying social anxiety or being introverted, the return to awkward social situations is even more terrifying. You are not alone. Many people are dealing with these same feelings.
We have missed out on subtle forms of communicating like facial cues and body language which don’t come across over video or talking to people with masks on. The introvert and those with a diagnosis of social anxiety may have felt “comfortable” for the most part during the lockdown. Their challenge is having to deal with their difficulties in returning in person to social situations. Be understanding of your situation and the situation of others. Gradually begin to restart your social interactions, at first with people you are comfortable with. Make your initial interactions short, gradually increasing the time as your comfort level improves. Reward yourself for your effort by indulging in a solitary activity that brings you joy. Be kind to yourself. This might not be easy. Be kind to others. This may be difficult for them too.
Social anxiety, generalized anxiety, agoraphobia and other issues may require extra help. For those with conditions that impact their ability to function in society and are not successfully making the transition, professional help may be required.
As we enter the busy holiday season, here are a few of my thoughts on ways to keep one’s equilibrium:
CONNECT WITH LOVED ONES
HAVE A SENSE OF PURPOSE
FIND WAYS TO BE OF SERVICE
EXERCISE, GET GOOD SLEEP, EAT WELL
LIMIT SCREEN TIME AND AVOID GETTING OVERLOADED WITH INFORMATION YOU ARE UNABLE TO DO ANYTHING ABOUT
MAKE SURE YOUR INFORMATION IS COMING FROM A RELIABLE SOURCE
FINDING HOPE AND OPTIMISM CAN HAVE A POSITIVE IMPACT OR YOUR MENTAL AND PHYSICAL HEALTH

How are you feeling about the approaching holiday season? As we near the end of 2022, our first “Post Pandemic” year, we know that re-entry into society has taken on different forms for different people. For some, it has presented a real challenge.
As we prepare for upcoming holidays, Tysons Interfaith is pleased to offer a series of blog posts authored by members of our faith communities that highlight reflections on self, our place in the world, and suggestions for re-entering society and promoting comity among family and friends.
So, I’m invisible? Black women more often go unnoticed, according to this article.
As an Ethiopian-American woman, I devised defense mechanisms to avoid discrimination. I ignore the color of people’s skin. I choose to see the world through people’s eyes, instead of waxing philosophical about the color of people’s eyes. My perspective is shaped by people’s words and their actions, not their silhouette. You can have extra curves and I won’t dwell on it.
How we perceive the physical world directly affects our spirit. I spend one minute focused on my perceived invisibility and I’m down in the dumps. But, no, my heart will go on. Did I not cry as I watched the Titanic sink? Do I not write poetry about world hunger? As Sade put it in the “King of Sorrow,” “I’m crying everyone’s tears.”
If you are reading this, it means you trust me with your heart and soul. We read to experience the heights and depths of emotion and intellect. You have probably heard my laugh. It’s a loud, contagious cackle. I smile all the time. I get depressed. At times, I feel invincible and sometimes I can’t sleep, because there’s a world in need of repair (tikkun olam). I’m restless, but I enjoy sitting for hours drinking tea and eating lamb kabobs, hummus, falafels and baba ghanoush with my friends. It takes little to make me happy. Happiness is a heartbeat away! Are you breathing? Say, “Amen!”
And that’s all I have to say, “So be it!” If you want to change the world, appreciate the people around you. Love yourself. Seek opportunities to cherish diversity. The world is not so black and white. Those are two extremes. We meet somewhere in-between. Choose to see the best in people and give credit where credit is due. Remember everyone makes an important contribution. Defy stereotypes. Life is too short to hide behind descriptions that distance us from each other. We are meant to know one another (Qur’an 49:13). We are designed to love and be loved. If you go unnoticed, your soul is still of infinite worth and you are beautiful as you are.
Remember what Hagar said, “You are the God who sees me” (Genesis 16:13). If you’re hurt or if you suffer, trust that God is near. He has a purpose for your pain. Intimacy with God is to be treasured. He is closer than your jugular vein. Also, surround yourself by people who care about you and be uplifted. Don’t worry about what the polls say. You are precious. Tear down any barrier within yourself that is an obstacle to giving and receiving love (Rumi). Love is sometimes hidden, but you don’t have to hide anymore. Let your light shine, even if that light is blinding. So what, if no one notices? Be. Sometimes that’s all God commands and miracles happen.

How are you feeling about the approaching holiday season? As we near the end of 2022, our first “Post Pandemic” year, we know that re-entry into society has taken on different forms for different people. For some, it has presented a real challenge.
As we prepare for upcoming holidays, Tysons Interfaith is pleased to offer a series of blog posts authored by members of our faith communities that highlight reflections on self, our place in the world, and suggestions for re-entering society and promoting comity among family and friends.
The interfaith community has observed a noticeable reluctance to rejoin in-person sociality after the isolation of COVID lockdowns. It may be that it’s just easier or feels safer to attend online. For others it may be the challenge of depression or addiction resulting from isolation.
In addition, recovering from COVID isolation during the upcoming holiday season intersects with the long-standing problem of isolation and disappointment felt by many during the holidays.
The phrase “to put yourself out there,” while it may be overused, has an important element of truth: there is risk in trying to develop or maintain a friendship. What if my outreach is not reciprocated?
Nevertheless, people need people. A friendly word, a smile, an unexpected act of kindness, or an interest in others can be life-changing or at least help us through another day. It’s been said that if you are with a group of people and assume that half of the group is facing a life crisis, you’ll be right most of the time. Whichever half we’re on, in-person interactions can be the “Balm of Gilead.”
Call upon your faith in God to help you have the courage to make the effort to resume in-person sociality by trying to focus on lighting up someone else’s life. Try the smile, the compliment, the kind word, an unexpected card or gift. Especially in all-important family relationships, express appreciation, offer help, ask for forgiveness, give forgiveness, or if needed make an apology. Listen. Look for common ground. See the good in others; everyone has a gift and talent.
If we feel alone, volunteer to help others. With thousands of refugees and new immigrants in Northern Virginia, the needs are great. In volunteering you meet the best people in the community. You may wish to visit the Tysons Interfaith website Resources page, which lists volunteer opportunities and area non-profits with whom our faith communities partner. When we lighten the burdens of others, our burdens seem lighter.
Take advantage of your unique opportunity to fill the world with peace and goodwill this holiday season!

I wanted to share with you an exceptional program I have been involved with that is currently seeking volunteers.
Work Life from Jobs for Life, is an eight-week Biblically based program that seeks to break the cycle of joblessness and poverty by giving people the tools they need to find and maintain meaningful employment.
Mentors, teachers and professional coaches are needed for the upcoming class which will meet January 9 – March 9, 2023 on Mondays and Thursdays from 7pm – 9pm at the Lamb Center, 3160 Campbell Drive, Fairfax, VA 22031. Business owners and managers who are interested in helping people step into financial health are also needed.
While this is a Christian-based program, I have worked with volunteers and clients from a of a variety of faith traditions. It is so rewarding to be reminded of the brotherhood of humanity as together, we restore a sense of purpose and dignity to people and families in need.
There will be an In-person interest meeting on Saturday, October 29 from 1:00 pm – 2:00 pm at the Lamb Center.
For additional information, please visit this write-up from Centreville Presbyterian Church: https://centrevillepres.com/project/jobs-for-life/
This blog post is the expressed opinion of its writer and does not necessarily reflect the views of Tysons Interfaith or its members.

Have you been thinking about volunteering and you’re wondering what organizations are out there needing help? Here is a great opportunity for you to explore.
On October 12, 13, and 14, 2022, Fairfax County will host a virtual “Venture Into Volunteering Fair.” More than two dozen non-profit organizations and Fairfax County agencies will share how they incorporate volunteers into service, and all will be available to answer questions. (Although this event is listed on the Fairfax County Department of Family Services Older Adults webpage, volunteerism has no age restriction!)
Venture Into Volunteering Fair
October 12, 13 and 14
10:30 a.m. to 3 p.m.
passcode: venture22!
OR
by phone: 888-270-9936
Conference Code: 114531
You can join at any time, for any of the 30-minute presentations. No pre-registration is necessary.
For more information on the organizations featured in each session, and the daily fair schedule, visit the Fairfax County Venture Into Volunteering page. If you are unable to attend a particular session, or have questions after the event, feel free to reach out to that organization directly using the contact information in the daily fair schedule.
If you have questions about this event, technical assistance, or need reasonable accommodations, please contact VolunteerSolutionsRecruitment@FairfaxCounty.gov or call 703-324-5406.
Can’t make the virtual fair? Check out service opportunities and Tysons-area nonprofits listed on the Tysons Interfaith Resource page: https://tysonsinterfaith.org/resources/